Видео ютуба по тегу Short Sleep

Слишком мало сна против слишком много сна | Что хуже?
Слишком мало сна против слишком много сна | Что хуже?
Why some people can thrive on less sleep – BBC REEL
Why some people can thrive on less sleep – BBC REEL
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
Sleep Rebels: Unlocking the Secrets of Short Sleeper Syndrome
Sleep Rebels: Unlocking the Secrets of Short Sleeper Syndrome
Sleep deprivation test with a spoon - are you sleep deprived?
Sleep deprivation test with a spoon - are you sleep deprived?
What would happen if you didn’t sleep? - Claudia Aguirre
What would happen if you didn’t sleep? - Claudia Aguirre
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Doctor Explains Why You DON’T Need 8 Hours Sleep!
6 tips for better sleep | Sleeping with Science, a TED series
6 tips for better sleep | Sleeping with Science, a TED series
How Sleep Affects Your Brain
How Sleep Affects Your Brain
What causes insomnia? - Dan Kwartler
What causes insomnia? - Dan Kwartler
Try This and Fall Asleep Super Fast! Dr. Mandell
Try This and Fall Asleep Super Fast! Dr. Mandell
Familial Natural Short Sleep: Genetics & Association with Resilience & Depression, by Dr. A. Krystal
Familial Natural Short Sleep: Genetics & Association with Resilience & Depression, by Dr. A. Krystal
Sleep Paralysis Is Terrifying & Preventable
Sleep Paralysis Is Terrifying & Preventable
Scientists Discover Gene For Surviving on 4 Hours Sleep
Scientists Discover Gene For Surviving on 4 Hours Sleep
What Happens to Your Body on Little Sleep?
What Happens to Your Body on Little Sleep?
Short Sleep Duration and Weight Gain
Short Sleep Duration and Weight Gain
I Learned to Fall Asleep in 2 Minutes
I Learned to Fall Asleep in 2 Minutes
Sleep Less, Weigh More - The Science Linking Short Sleep Duration and Obesity
Sleep Less, Weigh More - The Science Linking Short Sleep Duration and Obesity
How to Fall Asleep in 1 Minute
How to Fall Asleep in 1 Minute
Sleep Is Your Superpower | Matt Walker | TED
Sleep Is Your Superpower | Matt Walker | TED
Your Healthy Family: Study links short sleep to unhealthy belly fat
Your Healthy Family: Study links short sleep to unhealthy belly fat
Short Story for Sleep: A Nap in a Peaceful Garden | Story for a Nap
Short Story for Sleep: A Nap in a Peaceful Garden | Story for a Nap
Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials
Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials
Что происходит, когда мы спим?
Что происходит, когда мы спим?
A rare gene for short sleep? Do you have it? Joe Rogan and sleep expert Matthew Walker discuss
A rare gene for short sleep? Do you have it? Joe Rogan and sleep expert Matthew Walker discuss